Dance is the Answer…
…whenever the question is your physical shape!
Natyanjali Kala Sangama in Hongasandra conducts classes for various dance forms including Bollywood, B-Boying, Hip-Hop, Locking Popping, Zumba, Kathak, Salsa, Contemporary and Hula Hoop. Catering to almost all age groups, there are special batches for KIDS at this dance studio. One can also avail professional choreography for events like weddings, corporate events, school functions and college festivals.
Dance for women?
Why Not! These women found it awesome!
Since the time our fitness salon opened up its doors for the very first time, there always was a conventional feeling that fitness is more of a girly thing, than a manly one. No one could have been more wrong! Just in the last 10 years our fitness center’s men/women attendees ration skyrocketed from 10/90 to 35/65! This means that each third of our fitness club’s attendees is a man who just loves keeping up in shape while doing fitness!
I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision.
12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people do CrossFit too.
Growing up, I’ve always been involved in sports, fitness and athleticism in general. It got a whole new meaning for me as in 2007 I had an injury wihile serving in Iraq